Have you ever felt that your workplace or learning environment is hindering you from doing your work? Have you ever felt being inside a box where your ideas cannot grow? Then you will probably find this video by the author of Brain Rules interesting.



The bottom line, supported by research, is that there is a need to redesign work and learning places. In this sense physical exercise seems to be a crucial ingredient that is missing.

" There's an ancient reason our brains respond to exercise. Millions of years ago, if we sat around on our behinds for even a few minutes, we could be somebody's lunch. We walked up to 12 miles a day, scientists think." Taken from Brain Rules, watch it here.

 Edit Post